Signs of High Blood Pressure to Look Out for

signs of high blood pressure


High blood pressure causes a myriad of problems, including increasing the chances of stroke and heart disease. For this reason, it’s crucial to keep your blood pressure at a healthy rate and know the signs to look out for.

Symptoms of high blood pressure are uncommon, but that doesn’t mean they don’t show themselves. Here are six signs to look out for.

Chest Pain

Chest pain can be scary, especially as it’s one of the symptoms of a heart attack! Unless you are experiencing other heart attack symptoms, you shouldn’t need emergency medical attention.

If you are experiencing chest pain, though, you should take a trip to your doctor, as it could be a sign of high blood pressure amongst other medical ailments. Take note of how the pain feels, where it’s located, and how often it occurs to prepare for the appointment.

Varicose Veins

If you’ve noticed your veins are protruding much more than usual, especially around your legs and feet, then it could be a sign of high blood pressure. Varicose veins usually look enlarged and unusual compared to normal ones, so if you notice them, you should get them checked out at NYMetro Vein.

Breathing Difficulties

Struggling with your breathing can be scary, but there are numerous possible explanations for this, including asthma, a chest infection, and high blood pressure. Whatever the reason behind it is, it’s crucial you see a doctor as soon as possible, as you don’t want it to get any worse.


Tiredness affects everyone at some point, whether that’s due to sleep or a disorder. Feeling fatigued on a random day is to be expected, but if it persists, then it’s time to go see your doctor to find out what’s causing it. If the tiredness is in conjunction with other high blood pressure symptoms, or you fall into a high-risk group, then it’s worth bringing your concerns up with your doctor.

An Irregular Heartbeat

Most people won’t notice when their heartbeat is irregular unless they use a heart-monitoring watch, so if you suspect your blood pressure is high, it’s worth checking your rhythm. Sit in a quiet place and hold your wrist to feel your heartbeat – it should feel like a steady rhythm, so if it’s not, then you should book a medical appointment.


Headaches happen from time to time and are usually a sign of dehydration or a lack of sleep. If you get them more regularly, though, it could be a sign of high blood pressure. These types of headaches usually occur in the sides of the head, feel like they’re pulsing, and tend to get worse with physical activity.

The Takeway

Even if you’re only slightly worried about having high blood pressure, it is better to go see your doctor to find out for sure. By finding out your blood pressure is high, you can then make lifestyle changes to help bring it back down to a healthy rate.

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